BLOGS & NEWS
What is Dry Needling?
Myotherapists possess a wide range of skills that enable us to effectively relieve your pain and discomfort. Apart from our ability to palpate and massage body tissues, we are also highly proficient in dry needling, which is one of our key modalities. In fact, Myotherapists are recognized as experts in this technique.
Pain Profile: Plantar Fasciopathy
Plantar heel pain is a common injury that can affect both active and sedentary individuals. It was earlier known as plantar fasciitis but is now referred to as plantar fasciopathy. This degenerative condition occurs due to overloaded tissues, causing swelling and sensitivity. Rehabilitation involving progressive loading of these tissues won't cause further damage.
Pain Profile: Snapping Scapula
Snapping Scapula Syndrome is characterised by a loud cracking or popping sound when the scapula moves over the thoracic rib cage, most commonly with overhead movements. This cracking sound can be present with or without pa”.
Exercise As Medicine (Part Two - Hypertension, Anxiety, Osteoarthritis)
Regular exercise has been known to have a positive impact on our overall health and well-being for a long time. People who exercise regularly are generally considered to be happier, fitter, and healthier. This correlation is not surprising at all. PART 2.
Exercise As Medicine (Back Pain, Depression, Type 2 Diabetes)
Regular exercise has been known to have a positive impact on our overall health and well-being for a long time. People who exercise regularly are generally considered to be happier, fitter, and healthier. This correlation is not surprising at all. PART 1.
Pain Profile: Lateral Ankle Sprain
Lateral ankle sprains are common in sports and in general population. Up to 70% of people might experience it in their life, and it has the highest re-injury rate of all lower leg injuries. The risk of re-injury within 12 months is doubled, possibly due to insufficient rehabilitation or early return to sports.