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Myotherapy
Myotherapy is the diagnosis, treatment and rehabilitation of musculoskeletal pain or dysfunction. Myotherapy will not only address the site of the pain but also treat the causes, be it bio-mechanical, postural or stress related.
For more information about Myotherapy, CLICK HERE.
Remedial Massage
Remedial massage therapy uses various manual techniques and treatment styles to assess and treat various injuries and soreness.
For more information about Remedial Massage, CLICK HERE.
Sports massage is designed to help athletes before, during and after training. It is helpful for anyone who exercises to increase flexibility, prevent injuries and help with healing after a sports injury.
For more information about Sports Massage, CLICK HERE.
Sports Massage
Osteopathy
Osteopathy is a form of complementary medicine using a holistic and hands-on approach to achieve functional improvement. Osteopathy services at Upside Health are provided by Strive Osteopathy.
For more information about Osteopathy, CLICK HERE.
Exercise Classes
Upside Health & Movement is a small boutique clinic in the heart of Essendon offering a range of small group exercise and fitness classes.
For more information about our Exercise Classes, CLICK HERE.