Remedial massage and myotherapy are both forms of manual therapy that focus on relieving pain and dysfunction in the muscles and soft tissues of the body. While they share many similarities, there are some critical differences between these two types of therapy.

This blog post will explore the differences between remedial massage and myotherapy, including the techniques used, the conditions treated, and the training required.

Techniques used

• Remedial massage involves using hands-on techniques to manipulate the body's soft tissues, including muscles, tendons, ligaments, and fascia. The therapist may use various techniques, including deep tissue massage, trigger point therapy, and stretching, to help relieve tension and improve mobility.

• On the other hand, myotherapy is a more targeted form of therapy that focuses specifically on the musculoskeletal system. Myotherapists use various techniques, including massage, dry needling, and joint mobilization, to identify and treat the underlying causes of pain and dysfunction in the muscles, joints, and soft tissues.

Conditions treated

• Remedial massage and myotherapy can be used to treat various musculoskeletal conditions, including back pain, neck pain, and sports injuries. However, myotherapy is often used to treat more complex conditions that may require a more targeted approach, such as chronic pain, postural imbalances, and joint dysfunction.

Training required

• Remedial massage therapists and myotherapists both require formal training and certification to practice. However, the training required for myotherapy is generally more extensive, as it involves a more in-depth understanding of the musculoskeletal system and the use of advanced techniques such as dry needling.

• In Australia, myotherapists must complete a minimum of two years of full-time study, while remedial massage therapists typically complete a one-year diploma or a two-year advanced diploma.

Conclusion

• While both remedial massage and myotherapy are effective forms of manual therapy that can help relieve pain and dysfunction in the muscles and soft tissues of the body, there are some critical differences between these two types of therapy.

If you are experiencing pain or discomfort in your muscles or joints, it's essential to speak with a qualified therapist to determine the most appropriate form of therapy for your specific needs. A remedial massage therapist or myotherapist can work with you to develop a personalized treatment plan that addresses your unique concerns and helps you achieve your health and wellness goals.